Personal training · North London
Personal Trainer in Hampstead
From Hampstead Heath to the Village, we coach at home with the Sway Method, properly taught, around your life and your goals.
Covering NW3 · in your home or live online
The Sway Method
The Sway Method, coached at home in Hampstead
Near the Heath and the Village, a single Sway coach gets to know how you move, then builds one plan in the Sway Method: Pilates to retrain movement and switch on the right muscles, and strength work to make you genuinely powerful and resilient. Prefer to train remotely? The same coaching runs live online.
In your home
Your coach comes to you - mat, kit and method in hand. No commute, no studio, no crowds.
Qualified & insured
Every coach is qualified, trained in the Sway Method, fully insured and DBS-checked before they meet you.
Built around you
One coach, one method, one plan - shaped entirely around your body, your stage and your goals.
Coverage
We coach across Hampstead
Coaching in your home across NW3 and the streets around the Heath and the Village. Not sure if we reach you? Check your postcode - and wherever you are, we coach live online.
Nearby areas
Worth reading first
Before you book in Hampstead
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How much does a personal trainer cost in London? An honest 2026 guide
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Start with a free assessment in Hampstead
A relaxed, free 45-minute assessment, in your home across London or live online. Cancel any time - just see if it’s a fit.