Through our network
Mental wellbeing
Strength is as much mental as physical. Through our network, we can connect you - discreetly - with qualified professionals, for when you need more than movement.
What it is
We don't provide therapy directly. But we know movement and mind are inseparable, and where it would help, your coach can introduce you in confidence to accredited therapists and practitioners we trust.
What it gives you
The difference it makes
Discreet
A confidential introduction, only if and when you want it.
Qualified
Accredited mental-health professionals, vetted by Sway.
Whole-person
Movement and mind, supported together.
Who it’s for
This is for you if you’re…
- ✓ Carrying stress, low mood or overwhelm
- ✓ Wanting support beyond the physical
- ✓ Preferring a trusted, discreet introduction
Begin with a free assessment
A free 45-minute assessment by video, or a 90-minute assessment in your home for £150. We’ll shape the right plan around you.