Pricing
A membership, built around you
Pilates and Strength with your Sway coach, in your home or live online. A membership keeps you turning up, and turning up is what actually moves the needle. Because you train regularly, each session costs less. Cancel any time.
Membership
Choose your rhythm
The more you train each month, the less each session costs. Every membership is matched to your assessment, and you can cancel any time.
2 sessions
£170 total
- ✓ 60-minute sessions, at home or live online
- ✓ Matched to your assessment
- ✓ Across Pilates, strength & recovery
4 sessions
£300 total
- ✓ 60-minute sessions, at home or live online
- ✓ Matched to your assessment
- ✓ Across Pilates, strength & recovery
8 sessions
£520 total
- ✓ 60-minute sessions, at home or live online
- ✓ Matched to your assessment
- ✓ Across Pilates, strength & recovery
12 sessions
£660 total
- ✓ 60-minute sessions, at home or live online
- ✓ Matched to your assessment
- ✓ Across Pilates, strength & recovery
It all starts with an assessment, a free 45-minute video call, or 90 minutes in your home for £150. Packages carry no expiry.
On working in blocks
Why we work in packages
Real change comes from consistency, not the odd hard session. Turning up regularly is what reshapes your body over time. We believe that’s the single biggest factor in getting results, so we reward it: the more sessions you book each month, the less each one costs. It’s also how we keep proper coaching within reach for more people.
Stay on track
Two a month
A fortnightly check-in across Pilates, a little strength and recovery. Enough to keep your form sharp and your body moving well, plus a simple plan to follow on your own in between.
Build the habit
Four a month
Weekly coaching across Pilates, strength and recovery. Enough rhythm for it to stick, with your plan progressing each week as you get stronger.
Feel the change
Eight a month
Two sessions a week, so we can properly balance Pilates, strength and recovery. This is where most people start to see and feel real results.
Go all in
Twelve a month
Three a week, with Pilates, strength and recovery fully woven together and tailored as you go, and momentum that builds on itself.
Pilates teaches the movement; strength builds it. The more you commit each month, the more your coach weaves the two together, with room for recovery and steady progression.
YoursNot sure which package?
Start with the free assessment. We’ll recommend the right number of sessions for your goals, with no pressure to commit.